Affirmations are helpful. They assist in creating intentions for our lives, opening ourselves to possibilities and opportunities, and forming a positive mindset.
But they aren’t enough. Repeating a statement such as “I love and approve of myself” or “I am enough” or “I am aligned with the energy of abundance” are uplifting and mood-enhancing, but they aren’t going to help us love and approve of ourselves, feel we are enough, or feel abundant unless we truly believe them.
It is essential to incorporate other practices that can help us create affirmations that are helpful and life-affirming. I’m including a practice I have learned about to create effective affirmations.
Scott Allan just published his book The Master of Achievement
Allan provides ten Master Strategies or guiding principles to help us choose what we truly desire, instead of settling for the choices we have available. He says
The book promises to boost confidence, passion, and relationships; improve quality of life; feel more energetic; and be more likely to accomplish our goals. It is too soon for me to tell if these promises apply
The Law of Attraction has always intrigued me.
The Secret, written by Rhonda Byrne in 2006, popularized the Law of Attraction. I read the book a few years ago. I thought perhaps I could will my dreams to become a reality. If I thought of them, they would come. I watched the movie
I am not alone. There are many who think all we have to do is create a vision board, imagine our future, or depict the perfect life we want, whatever “perfect” means to us. We think somehow this will open a magic portal for our lives to change and shift in the direction we want it to. Turns out that is not the way it works.
A few people have asked me about CBD products recently, and although I don’t incorporate them into my aromatherapy blends, I
Before that, let me clarify the difference between hemp and CBD products and marijuana, since there is a clear distinction.
Hemp and marijuana come from the same species of plant. Marijuana or Cannabis
Hemp is also Cannabis
CBD or cannabidiol is another constituent found in hemp and