A couple of weeks ago I provided a list of five books that could transform you. Those books were about self-development.
This time I have decided to give you a list of four books on wellness that are worth your while.
Each book provides a plan or insight to improve health and wellbeing, and although each book presents different approaches, there are similarities. They all involve some type of shift to habits and practices that involve more care- care for our health, ourselves, our communities, our tribe, our planet or other.
Read all four books on this list and take the parts that resonate from each. Or go through my descriptions below and select the healing approach that you most identify with.Continue reading