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5 Alternatives to the Flu Vaccine

5 Alternatives to the Flu Vaccine

The benefits of the influenza vaccine are not guaranteed, and herbal protocols, supplements, and lifestyle modifications should be considered as effective alternatives to the influenza vaccine in preventing the flu. Alternative preventative measures include hygienic practices, Echinacea, garlic, green tea, honey, elderberry, Vitamin D3, and yeast. In addition, several Nepalese traditional medicine plants showed antiviral activity against H1N1. They act similarly to vaccines, boost immune function, and attack the viruses.

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Benefits and Detriments of the Flu Vaccine

Benefits and Detriments of the Flu Vaccine

Flu vaccines are given to prevent the flu, or at least mitigate the symptoms of the disease. However, flu vaccines are not always effective and do not guarantee prevention against influenza virus infections. The flu virus can be ever changing, and flu vaccines do not always prevent infections against all flu vaccines infecting in a given flu season.

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