My Mission: Inspire Conscious Living.
I believe that with increased knowledge and awareness people will gain the necessary insight to take control of their health and wellness, and be able to live life more deeply, richly, and consciously.
I help you take control of your health.
If you want to improve your eating habits, understand your body better, make self-care a priority, confidently choose better food options, and increase overall happiness in your life?
You may have goals that you want to achieve regarding your health and wellness, but do not know how to get there. Or you may know what you need to do, but lack the motivation to get there. Or you simply want someone to help keep you accountable. Then, I am the person for you.
I have designed a personalized 3-month OR 6-month program specifically for people who want to achieve their health and wellness goals, take control of their health, feel less stress and instead gain a sense of freedom that enables you to spend more time with your friends and family, enjoy your life, and spend time doing the things that you really want to do.
If you are looking to support your health and improve your wellbeing through natural methods, this program will leave you with:
- Increased relaxation and calmness
- More energy and motivation
- Improve your eating habits and food choices
- A better understanding of your body
During the 3-month or 6-month program you will spend one on one time with me over the phone or Skype. The programs includes:
- Setting and clarifying goals
- Personalized and practical ways in which to address your goals
- Self-care practices to make relaxation and calmness part of your lifestyle
- Two one-hour sessions per month
- Added support through custom-blended aromatherapy products to support your wellbeing (or other option if aromatherapy isn't for you)
Wonder what other's are saying about working with me? Check out these Testimonials.
Need more information? Let's have a conversation to see if my program is for you.
Book a FREE 30-minute Discovery Session
Fill out your information on my Contact Me page and let me know your availability.